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GW BLOG

Jeff's Off-Season Workout Guide

Jeff's Off-Season Workout Guide

Posted by Jeff Perry on Jun 16th 2021

Jeff Perry (GW Alpine Manager) home workout routine to stay fit and ready to shred!As an ex-pro snowboarder and serious cyclist, I have experienced wa … read more
Off Season Nordic Training

Off Season Nordic Training

Posted by David Norris on Jun 7th 2021

Off Season Nordic Training Often around June I can start feeling some of the nagging aches and pains created from my spring activities and tran … read more
​Open Water Swim Essentials

​Open Water Swim Essentials

Posted by Ben Harding on Jun 7th 2021

Taking that first plunge into open water swimming can be an intimidating launch. No lane lines. Can’t see the bottom. Was that a fish? Man, that’s col … read more
Custom Insoles

Custom Insoles

Posted by Rick West on Jun 3rd 2021

Custom InsolesHow will Gear West Custom Performance Insoles help you?Increased comfortBetter stance alignmentImproved power transferAchieve better bal … read more
Rollerski Best Practices

Rollerski Best Practices

Posted by Jenny Beckman on May 22nd 2021

Where to go- If you are just getting started – stick to the two P’s. Parking Lots. The best spot to gain familiarity with being … read more
Races and Summer Goals

Races and Summer Goals

Posted by Jan on Apr 29th 2021

Ironman training in my 60’s! My plan was to finish 35 years of racing triathlons with one last Ironman as I turned 60. But that was a bust when I brok … read more
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