Gear West Podcast #9: How to Peak for the Birkie

Feb 12th 2018

With the Birkie less than two weeks away, it's important to start to think about your taper and how to hit your peak. Adam and Speedy discuss what you should be doing over the next two weeks to come in fresh and hit the hills hard. As usual, they toss down some knowledge on the local ski scene, from the upcoming high school state meet to a recap of recent citizen races. They also touch on how to plan your feeds during a race (with real world examples), local snow conditions, and the first race of the Olympics.