Triathlon Clinics



Tuesday evenings  6:30PM – 8:30 PM

  • Tuesday May 25th, Run, bring running gear and shoes for some technique, and run drills
  • Tuesday June 1st, Bike, bring your bike, helmet, biking shoes, and lights with a short group ride and cycling technique
  • Tuesday June 8th, Swim, start with on-land drills and technique, followed by an open water swim at Long Lake
  • Tuesday June 15th, Practice Tri, this includes swim, bike run and the important overview of transitions and nutrition with a practice Tri

  • Do you want to try a new sport while getting fit?
  • Have you wanted to give Triathlon a try? 
  • Do you want to learn how to get started in Triathlon but don’t know where to begin? 
  • Are you comfortable with open water group swimming? 
  • Would you like to dust off your bike and learn how to ride in a group? 
  • How’s your running form & stride? 

Triathlon Clinics are a great way to get started in the multisport of TRIATHLON. Whether you’re a beginner or you want to dust off your skills and get back into racing, we have a terrific opportunity to share with you. Come join the crew at Gear West for a 4-week Triathlon Clinic program taking place at our store in Long Lake, MN. We’ve collected experienced triathletes along with knowledgeable experts in each area of racing triathlon from swimming, biking, running to transitions. Get knowledgeable insights on the latest equipment, time saving tips and the opportunity in raising your athletic capabilities to higher levels. Race with confidence and reach your goals! 

The 4-week Triathlon Clinic package includes classroom instruction followed by hands-on guidance and training at each of fours sessions. Featuring clinics on open water swimming, biking, running and concluding with transitions and a mini-tri to pull together, you’ll gain valuable insight from local coaches and triathletes on all aspects of training and racing. Save $20 by signing up for all 4 weeks.

Triathlon Clinics are limited to 20 spots. 

WHO: Beginners & people looking to tune up their multisport skills 

WHEN: Tuesday evenings 5/25, 6/1, 6/8, 6/15 6:30PM – 8:30 PM 

WHERE: Gear West 1786 Wayzata Blvd, Long Lake, MN 55356 

COST: $25 per single clinic session RUN/BIKE/SWIM/MINI-TRI & TRANSITIONS. $80 for FULL 4-Clinic Triathlon program package.