Gear West Blog

  • A Ski Store Owner’s Musings - Gear West

    A Ski Store Owner’s Musings

    The “wow!” stage has moved on. We remember the day, the hour when the World Cup at Wirth Park was cancelled and that was just the beginning. “We are all...
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  • Biking Through All Challenges

    Those of us who have choices right now are very fortunate. I have the options to put the phrase ‘look at the bright side’ into reality, if I choose. Yes,...
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  • WHAT NOW?

    Jaw dropping times. Not much more needs to be said regarding the virus and steps taken, changes made. It is watch and wait, behave and contribute, and I will add...
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  • Triathlon winter/pre-season guide - Gear West

    Triathlon winter/pre-season guide

    Are you avoiding thinking about the upcoming triathlon season or are you itching to get back into the training routine? Maybe you’re already visiting the gym with gusto or maybe...
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  • Finally, a new blog post from Jan! - Gear West

    Finally, a new blog post from Jan!

    Finally, an updated Blog on …. What should the title say? “One ultra busy, aging lady’s challenge to return to fitness post injury?” Those adjectives are not too uplifting. Maybe...
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  • Accident Recovery and more...

    Three months from the date of the bike accident I am finally updating my blog. After time, thoughts are more cohesive, and I feel motivated to use my experiences to...
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  • End of IM Training. A New Focus Begins

    I flew into a concrete curb. Figuratively & literally. Last Wed, May 29thmuch of my active life, changed. Ironically this bike crash happened shortly after writing the previous blog, which...
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  • 10 Things to Gear Up for Running

    If you’re anything like me, the transition from winter (and ski season!) into summer and run season is always a tough one. Nordic skiing has turned into my primary sport,...
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  • Training with Wisdom

    Age brings slower times, and sorer muscles, but there can be something good attached to wrinkles, and that is wisdom. For me, wisdom brings balance to my training. At least...
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