Cross Country Ski Pole Sizing

Adult Cross Country Ski Pole Size Chart

Skier Height (In) Classic Length (cm) Skate Length (cm) Touring Length (cm)
5' 127 137 120
5' 1" 130 140 125
5' 2" 132 142 125
5' 3" 135 145 130
5' 4" 137 147 130
5' 5" 140 150 135
5' 6" 142 152 135
5' 7" 145 155 140
5' 8" 147 157 140
5' 9" 150 160 145
5' 10" 152 162 145
5' 11" 155 165 150
6' 157 167 150
6' 1" 160 170 155
6' 2" 162 172 155
6' 3" 165 175 160
6' 4" 167 177 160
6' 5" 170 180 165
6' 6" 172 180 165

Youth Cross Country Ski Pole Sizing
Skier Height (In) Classic Length (cm) Skate Length (cm) Touring Length (cm)
2' 9" 70 80 70
3' 75 85 75
3' 3" 80 90 80
3' 6" 85 95 85
3' 9" 90 100 90
4' 95 105 95
4' 3" 100 110 100
4' 6" 105 115 105
4' 7" 110 120 110
4' 8" 112 125 110
4' 9" 115 125 115
4' 10" 117 130 115
4' 11" 125 135 120
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