Nordic Ski Pole Size Chart
Nordic Ski Pole Size Chart
| Skier Height (In) | Classic Length (cm) | Skate Length (cm) | Touring Length (cm) |
| 2' 9" | 70 | 80 | 70 |
| 3' | 75 | 85 | 75 |
| 3' 3" | 80 | 90 | 80 |
| 3' 6" | 85 | 95 | 85 |
| 3' 9" | 90 | 100 | 90 |
| 4' | 95 | 105 | 95 |
| 4' 3" | 100 | 110 | 100 |
| 4' 6" | 105 | 115 | 105 |
| 4' 7" | 110 | 120 | 110 |
| 4' 8" | 112 | 125 | 110 |
| 4' 9" | 115 | 125 | 115 |
| 4' 10" | 117 | 130 | 115 |
| 4' 11" | 125 | 135 | 120 |
| 5' | 127 | 137 | 120 |
| 5' 1" | 130 | 140 | 125 |
| 5' 2" | 132 | 142 | 125 |
| 5' 3" | 135 | 145 | 130 |
| 5' 4" | 137 | 147 | 130 |
| 5' 5" | 140 | 150 | 135 |
| 5' 6" | 142 | 152 | 135 |
| 5' 7" | 145 | 155 | 140 |
| 5' 8" | 147 | 157 | 140 |
| 5' 9" | 150 | 160 | 145 |
| 5' 10" | 152 | 162 | 145 |
| 5' 11" | 155 | 165 | 150 |
| 6' | 157 | 167 | 150 |
| 6' 1" | 160 | 170 | 155 |
| 6' 2" | 162 | 172 | 155 |
| 6' 3" | 165 | 175 | 160 |
| 6' 4" | 167 | 177 | 160 |
| 6' 5" | 170 | 180 | 165 |
| 6' 6" | 172 | 180 | 165 |
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