Gear West Blog
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What’s in Your Recovery Toolbox?
When it comes to athletic performance, recovery is just as important as training. Personally, I often overlook this. Why? Because recovery days are when I tend to pack in all the activities, house projects, and social gatherings that training days don’t allow for!
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You signed up for Birke or Korte. “What’s next?”
You signed up for Birke or Korte. Yea Birke Fever! You are excited but ask the question, “What’s next?” -
Wax Your Chain: Why It's a Must for Mountain Bikers
Peter Olejniczak talks about the reasons to wax your bike chain. -
Peter’s Chequamegon 40 Race Recap
Read Peter Olejniczak's race recap of the Chequamegon 40 Mountain Bike race in Wisconsin.
